INDIVIDUAL ADULT COUNSELING

  • Would you like greater confidence and self-esteem?
  • Do you need help dealing with stress or difficult emotions?
  • Would you like to make better decisions and be more effective?
  • Do you want to lose weight and control habits?
  • Would you like clearer understanding and a fresh perspective?
  • Do you need help controlling your temper?
  • Would you like to discuss your career?
  • Do you need help managing professional relationships and responsibilities?

This results-oriented counseling approach will make a big difference in your life. Let’s work together to make positive changes happen!

  • Confidence and Self Esteem
  • Anxiety and Stress Management
  • Depression and Painful Emotions
  • Anger Management
  • Effective Problem Solving
  • Weight Loss and Habit Control
  • Life Transitions
  • Career Consultation
  • Executive/Professional and Life Coaching

My professional style is caring, supportive, honest, helpful, practical, and results oriented. ¬†I’ll work as your confidante and ally, helping you more clearly understand yourself and more effectively handle your circumstances. I’ll help you to creatively solve your problems and challenges, and live a happier, richer and more fulfilling life. I’ve had over 30 years of experience using meditation and relaxation skills, and am the coauthor of Losing the Weight of the World (Doubleday/Berkley).

Are you ready for positive change?

Appointments available Monday through Saturday.

Call or Email Today for a Happier Tomorrow! Jonathan Kramer, PhD
Psychologist
Phone: 858-780-0988; Toll-Free: 888-JKRAMER
drjonkramer@gmail.com

3211 Holiday Court #201, La Jolla, CA 92037
(Off I-5 at La Jolla Village Dr, near UTC/UCSD)
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